LET'S RELAX TOGETHER

Positive feelings act as a lubricant for mental efficiency: they help people to better understand information.

LET'S RELAX TOGETHER

RILASSIAMOCI INSIEME (Let’s relax together) by Annalisa Ricchetti, life coach and naturopathist.
The course is aimed at the Group’s customer service to achieve greater emotional, respiratory and communicative awareness.
Proper breathing to perform activities well and improve stress-related issues, balance and voice modulation to communicate effectively and convey positive emotions: these are all essential tools to achieve energy and well-being on a personal level and maintain good relationships.